The seven chakras — your energy map.
Seven energy centres along the spine, from earth to sky. Each one governs a layer of being — safety, pleasure, will, love, voice, intuition, spirit. Click any chakra to read what it does, what blocks it, and how to open it.
How the system works
From the ground up. The lower three chakras (root, sacral, solar plexus) are the body chakras — survival, feeling, will. The upper three (throat, third eye, crown) are the spirit chakras — voice, vision, the beyond. The heart sits in the middle, the bridge between the two halves.
One column, not seven separate dots. The chakras are meant to flow into each other. Energy that gets stuck at one centre cannot fully reach the others — that is what "blocked" means. The work is not to "fix" one chakra; it is to keep the column open.
You don't have to believe in chakras for them to work. Treat them as a map of the body's energetic territory. Where you feel tight, what you struggle to express, what you can't let yourself want — these all live somewhere in this column. The map gives you a way to find them.
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